Recipe of No Bake Protein Balls Recipe

No-Bake Banana Nut Protein Bars

Also called rolled oats — these will serve as the base ingredient for our energy bites.;

Recipe Summary No-Bake Banana Nut Protein Bars

A vegan banana bread snack bar made with nuts, oats, dates, and protein powder to keep you fuller. Store bars in freezer; they can be eaten directly from the freezer without thawing.

Ingredients | No Bake Protein Balls Recipe

9 large pitted Medjool dates

½ cup mashed banana

1 teaspoon vanilla extract

1 cup old-fashioned rolled oats, divided

½ cup walnuts

½ cup almonds

2 tablespoons ground flax seed

¼ teaspoon ground cinnamon

¼ teaspoon salt

½ cup vanilla protein powder (such as MCT Lean®)

¼ cup chocolate chips (Optional)

Directions

Line an 8x8-inch pan with parchment paper or plastic wrap.

Combine dates, banana, and vanilla extract in a large food processor until smooth, about 1 minute. Add 3/4 cup oats, walnuts, almonds, flax seed, cinnamon, and salt; blend.

Scrape sides down and add remaining 1/4 cup oats and protein powder; process until mixture is well combined and thick, about 1 minute. Stir in chocolate chips.

Spoon mixture into prepared pan; press into pan using wet hands until even.

Freeze until solid, at least 2 to 3 hours. Slice into 10 bars.

To help the parchment paper stick, you can spray the pan with cooking spray first.

Info | No Bake Protein Balls Recipe

prep: 20 mins additional: 2 hrs total: 2 hrs 20 mins Servings: 10 Yield: 10 servings

TAG : No-Bake Banana Nut Protein Bars

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